Frequently Asked Questions (FAQs)

What should I bring to my first yoga class?
Just bring yourself, a water bottle, and a yoga mat if you have one. Don't worry if you don't have a mat; we've got plenty to borrow.

I'm a complete beginner. Is that okay?
Absolutely! We love beginners. Every class has variations for every level, and our instructors are here to guide you through. Feel free to chat with them before class about any concerns.

How early should I arrive before class?
Aiming to arrive 10-15 minutes early is perfect. It gives you time to sign in, settle in, and start to relax before your class begins.

What if I'm not very flexible?
Yoga is not about being super flexible; it's about finding balance and strength in your body. Flexibility comes with time, but it's not the goal. You're perfect as you are!

Do you offer any membership packages?
Yes, we have a variety of options to suit different needs and schedules. Check out our Move with us section to find out about our memberships.

Are there any rules I should know about?
We like to keep it simple: respect the space, respect each other, and respect yourself. Silence your phone, keep chatter to a minimum inside the studios, and enjoy the calm and peace.

Can I try a class before committing to a membership?
We offer a 2 week trial for first-timers. It's a great way to see if our studio feels right for you.

What types of yoga do you offer?
We offer a range of classes from Vinyasa to Yin, Restorative, and Breath-work. Each style has its own benefits, so check out our class descriptions on the website to find what might suit you best.

What's your cancellation policy?
Life happens, we get it. If you can't make a class, please cancel at least 2 hours before it starts. This gives others a chance to take your spot.

Do you have locker rooms or showers?
There are toilets just a short walk from the studio and we have a space for your personal items which gets locked when we start class.

If you've got more questions, we're here to help! Drop us a message or swing by the studio. We're always up for a chat.